Frequently Asked Questions

Get answers to common questions about Deep Tissue Masage 30 Minutes.

Yes. Therapists will adjust pressure to your comfort and discuss goals before starting. Tell your therapist about sensitivities so intensity can be modified for a safe, effective first-time experience.

Pressure is focused and deeper than a Swedish massage, but therapists gauge your tolerance throughout. Some discomfort is normal while releasing knots; ongoing severe pain should be reported immediately.

Hydrate well before your appointment, avoid heavy meals, and wear loose clothing. Arrive a few minutes early to complete intake and inform the therapist about injuries, medications, or recent procedures.

Mild to moderate soreness for 24–48 hours can occur as muscles release. Drink extra water, apply heat or ice as needed, and perform gentle stretches. Contact us if pain is severe or prolonged.

Frequency depends on your condition and goals. Acute or chronic issues may benefit from weekly to biweekly visits, while maintenance can be monthly. Your therapist will recommend a personalized schedule.

Yes. A 50% deposit is required to reserve your appointment and will be applied to the service cost. Cancellation policies apply, so contact us promptly to reschedule or discuss deposit refunds.