Frequently Asked Questions

Get answers to common questions about Deep Tissue Masage 30 Minutes.

Mild to firm pressure is common, but therapists adapt to your comfort level. Communicate openly about sensitivity; the therapist will modify depth and techniques. Expect some soreness afterward, but most clients leave feeling noticeably less tension and improved mobility.

Arrive hydrated, avoid heavy meals, and wear comfortable clothing. Share medical history, injury sites, and current pain levels during intake. Clear communication about pressure is essential. Short sessions target key areas, so specify problem spots for focused treatment.

You may experience temporary soreness, mild fatigue, or increased urination as toxins clear. Warm baths and hydration help recovery. Benefits often include reduced tightness and improved comfort within 24 to 72 hours. Contact us if excessive pain or unusual symptoms persist.

Certain conditions—recent surgery, blood clotting disorders, uncontrolled high blood pressure, acute inflammation, or infection—may make deep tissue inappropriate. Inform our staff of medications, pregnancy, or health concerns. The therapist will assess suitability and recommend alternatives when necessary.

Frequency depends on goals and severity of tension. For chronic tightness, weekly or biweekly sessions are common initially, tapering as improvement occurs. Maintenance might be monthly. Your therapist will suggest a personalized plan based on response and lifestyle.

Yes. A 50% deposit is required to secure your appointment. Deposits are applied to the total cost and support scheduling reliability. Cancellation or rescheduling policies may affect refundability; please review our policy or contact reception for specific terms before booking.