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Choose from restorative, focused, and energy-based massages tailored to your needs.
This massage combines two complementary techniques in one session. The blended approach addresses both relaxation and muscle relief. The result is a customized, deeply soothing experience. (50% deposit required to book — flagged for placement.)
This massage focuses on the head and neck to release built-up tension. Targeted technique soothes tightness in these key areas. The result is relieved tension and deep relaxation. (50% deposit required to book — flagged for placement.)
This 60-minute myofascial massage targets the connective tissue to release restrictions. Sustained technique eases tension and improves mobility. The result is relieved tightness and restored movement. (50% deposit required to book — flagged for placement. Likely typo "Myofacial" for "Myofascial" in the name; preserved as provided.)
This Reiki session uses gentle energy healing to restore balance and calm. The soothing, hands-on technique promotes deep relaxation. The result is renewed energy and inner peace. (50% deposit required to book — flagged for placement.)
This massage combines therapeutic techniques to address tension and promote relaxation. The tailored blend targets your specific needs. The result is relieved muscles and restored calm. (50% deposit required to book — flagged for placement.)
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Professional therapists deliver personalized treatments for relaxation, pain relief, and improved function.
Our licensed therapists use evidence-based techniques to safely reduce pain, release tension, and promote faster recovery.
Each session is tailored to your history and goals, combining modalities for maximum relief and relaxation.
We integrate therapeutic massage with energy work like Reiki to balance the body and reduce stress.
Quiet, soothing rooms and premium oils ensure a restorative experience that nurtures both body and mind.
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Read testimonials from our satisfied customers
Anita was wonderful. Made me feel comfortable and targeted all the areas that were in pain...more
Great massage catered to my body's needs, as well as my mind's. The stretching at the end ...more
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Answers to common questions about massage benefits, preparation, and safety at AM Wellness.
A typical massage begins with a brief consultation about your medical history and goals. Your therapist adjusts pressure and techniques throughout, focusing on targeted areas. Sessions include quiet relaxation time; you'll be guided on breathing and aftercare to maximize benefits.
Hydrate well before your appointment, avoid heavy meals, and wear comfortable clothing. Arrive a few minutes early to complete intake forms. Communicate any injuries, sensitivities, or pressure preferences to your therapist to ensure a safe, effective treatment tailored to your needs.
Many massages are safe, but certain techniques and timing during pregnancy or specific medical conditions require modifications. Always inform us of pregnancy, recent surgeries, or chronic illnesses. Our therapists will recommend appropriate modalities or obtain physician approval when necessary.
Frequency depends on your goals—acute pain may need weekly sessions, while maintenance and relaxation can be every two to four weeks. Your therapist will recommend a personalized plan based on progress, lifestyle, and budget to achieve lasting results.
Myofascial massage targets fascia and deep connective tissue to release adhesions and restore mobility, often using sustained pressure. Swedish massage focuses on long, flowing strokes and gentle kneading for relaxation and circulation. Therapists combine techniques based on your needs.
Yes — combining Reiki or our Therapy Combo with massage enhances both physical and energetic healing. Sessions are blended to respect your comfort and goals, promoting relaxation, pain relief, and emotional balance. Discuss preferences with your practitioner before treatment.