Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 90 Mins.

During the session, you'll experience focused pressure on tight areas. Communicating your comfort level with your therapist is important for an effective session.

Unlike a relaxation massage, deep tissue focuses on deeper muscle layers and chronic tension, providing targeted relief for pain and stiffness.

Some discomfort may occur due to the intensity, but it should not be overly painful. Always communicate with your therapist about pressure levels.

For best results, many clients benefit from weekly sessions, especially when addressing chronic issues. Your therapist can tailor the frequency to your needs.

Absolutely! This service is customized to your needs, allowing you to direct focus on areas of discomfort or tension.

It's advisable to hydrate well, rest, and avoid strenuous activities post-treatment to maximize benefits and allow your body to recover.