Reflexology - 30 Mins Gallery
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Frequently Asked Questions
Get answers to common questions about Reflexology - 30 Mins.
During the 30-minute reflexology session, you'll lie comfortably while pressure is applied to specific points on your feet or hands, promoting relaxation.
Reflexology is generally safe for most people. However, those with certain medical conditions should consult their doctor before treatment.
For optimal benefits, consider scheduling reflexology sessions weekly or biweekly, depending on your wellness goals and needs.
Many clients report a reduction in pain levels following reflexology, as pressure points address tension and discomfort throughout the body.
It’s advisable to wear comfortable clothing and be prepared to remove shoes and socks, as the focus is on your feet or hands.
Reflexology specifically targets reflex points in the feet and hands linked to various body organs, while traditional massages focus on muscle relaxation.