Reflexology - 60 Mins Gallery
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Frequently Asked Questions
Get answers to common questions about Reflexology - 60 Mins.
During a reflexology session, you'll recline comfortably while a trained therapist applies targeted pressure to your hands or feet, promoting relaxation and healing.
Reflexology should not be painful. Some areas may feel sensitive, but it should always remain a relaxing experience. Communicate with your therapist about your comfort level.
For optimal benefits, it's recommended to have reflexology sessions regularly, such as bi-weekly or monthly, depending on your specific health goals.
Many clients find reflexology beneficial for issues such as stress, anxiety, headaches, and digestive problems. However, always consult your healthcare provider for medical concerns.
It’s best to arrive hydrated and avoid heavy meals right before your session. This will enhance your comfort and relaxation during the treatment.
A typical reflexology session lasts about 60 minutes, allowing ample time for targeted therapy on your feet or hands while promoting relaxation.