Frequently Asked Questions

Get answers to common questions about Best of Both Massage.

Your therapist blends two complementary techniques, alternating relaxation and therapeutic work to address stress and muscle tension. Sessions begin with a consultation to set pressure, focus areas, and goals, ensuring a personalized, soothing experience tailored to your needs.

Yes—when appropriate. Therapists assess your condition during intake and adapt techniques to reduce chronic pain, improve circulation, and increase mobility. Inform us of medical history or injuries so we can safely customize pressure and methods for effective relief.

Appointments commonly run 60 to 90 minutes depending on your needs. Shorter sessions focus on relaxation, while longer bookings allow extended therapeutic work on problem areas. Your therapist will recommend duration during consultation for optimal results.

Yes. Certain conditions—like uncontrolled high blood pressure, recent surgery, deep vein thrombosis, infections, or certain skin conditions—may rule out this service. Always disclose medical history and medications during booking so our clinicians can determine safety and suitable alternatives.

Wear comfortable clothing and avoid heavy meals or alcohol before your visit. Hydrate well and communicate any areas of pain, pregnancy, or allergies. Arrive a few minutes early for intake paperwork and to discuss preferences with your therapist.

A 50% deposit is required to secure your appointment. The remaining balance is paid at service time. Deposits are refundable only with at least 24 hours' notice per our cancellation policy; contact us to reschedule or for booking questions.