Frequently Asked Questions

Get answers to common questions about Reflexology 30 Minutes.

During your 30-minute reflexology session, a therapist will apply targeted pressure to foot reflex points. Expect a brief consultation, soothing environment, and a mix of gentle to firm pressure. Many clients feel immediate tension release and deep relaxation afterward.

Yes — a 50% deposit is required to reserve your Reflexology 30 Minutes appointment. Deposits confirm bookings and are applied to your service. Cancellation and rescheduling policies outline refund eligibility, so please review them when booking.

Arrive hydrated and wear comfortable clothing. Avoid heavy meals and lotions on your feet. Inform your therapist of any medical conditions, medications, or pregnancy. Allow a few minutes before and after the session to relax and maximize results.

Reflexology can be safe during pregnancy and nursing with proper adjustments. Please disclose pregnancy trimester and any medical concerns. For high-risk pregnancies we require medical clearance and will modify techniques to ensure comfort and safety.

Results vary; many clients notice benefits after a single 30-minute session. For chronic issues or lasting balance, a short series of weekly or biweekly sessions is often recommended. Your therapist will suggest a personalized plan during consultation.

Contraindications include acute foot injuries, open wounds, uncontrolled blood clots, severe circulatory disorders, recent surgeries, or contagious skin conditions. Please disclose diabetes, medications, or major health concerns so therapists can evaluate suitability or request physician clearance.