Frequently Asked Questions

Get answers to common questions about Reflexology 30 Minutes.

During your Reflexology 30 Minutes session, a trained therapist applies targeted pressure to foot reflex points while you recline. Expect gentle, occasionally firm sensations, guided breathing, and a calm finishing period designed to release tension and restore balance throughout the body.

Reflexology is generally safe during pregnancy, but we recommend obtaining your provider's clearance. Therapists will modify pressure and avoid certain points; first-trimester or high-risk pregnancies should consult their physician before booking.

Frequency depends on goals: weekly or biweekly sessions help relieve acute tension, while monthly maintenance supports ongoing balance and stress control. We'll recommend a personalized schedule based on your response and lifestyle during your consultation.

No special preparation required. Please arrive with clean feet and avoid heavy creams immediately before your appointment. You'll be comfortable seated; therapists may cleanse or warm your feet and will maintain hygiene and privacy throughout.

Most clients experience relaxation rather than pain. Brief soreness or tenderness can occur after focused work on reflex points; this generally resolves within 24 to 48 hours. Drink water, rest, and contact us if any sharp or lasting pain occurs.

Yes. A 50% deposit is required to reserve your Reflexology 30 Minutes appointment. Deposits apply to bookings and are refundable under our cancellation policy; please review terms or contact reception for details and scheduling assistance.