Frequently Asked Questions

Get answers to common questions about Reflexology 60 Minutes.

Your therapist will assess concerns, remove shoes and socks, and apply targeted foot pressure using extended techniques. The session focuses on deep relaxation, whole-body balance, and open communication about pressure and comfort throughout the 60 minutes.

By applying precise pressure to reflex zones mirrored on the feet, practitioners influence corresponding organs and systems. Extended 60-minute work allows deeper release, improving nervous system regulation, energy flow, and an overall sense of physiological and emotional balance.

Reflexology can be safe, but some conditions and pregnancy stages require modifications or avoidance. Inform us of medical history, medications, or pregnancy so the therapist can adapt techniques or recommend consultation with your physician before booking.

Many clients start with weekly sessions for three to four weeks to reset patterns, then shift to biweekly or monthly maintenance depending on goals. Our therapists will recommend frequency based on response and individual wellness needs.

Wear comfortable clothing and arrive hydrated. Avoid heavy meals or alcohol beforehand and remove polish or tight footwear. Share health updates or concerns when you check in so your therapist tailors pressure and technique for safety and comfort.

Yes — a 50% deposit is required to secure your Reflexology 60 Minutes appointment. Deposits apply toward the total cost and are refundable only under our stated cancellation or rescheduling policy; please review terms or contact reception for details.