Frequently Asked Questions

Get answers to common questions about Reflexology 60 Minutes.

During your 60-minute Reflexology session, expect a thorough foot assessment followed by targeted pressure work using extended techniques. Therapists focus on reflex points to encourage whole-body balance, deep relaxation, and often a noticeable reduction in tension by session end.

Yes. First-time clients are welcome; therapists adjust pressure and technique for comfort. We'll review health history and sensitivities beforehand. If you have specific conditions, we’ll tailor the session to ensure safety while maximizing relaxation and therapeutic benefits.

Hydrate well and avoid heavy meals immediately before your session. Wear comfortable clothing and arrive a few minutes early to complete intake forms. Notify your therapist of medications, recent surgeries, or foot injuries to ensure a safe, effective treatment.

Contraindications include active foot infections, open wounds, recent fractures, uncontrolled blood clots, and some circulatory disorders. Pregnancy and certain chronic illnesses require consultation. Always disclose medical history so your therapist can modify or decline treatment if necessary.

Frequency depends on goals: weekly sessions are great for acute issues and stress reduction, while biweekly to monthly visits support maintenance. Your therapist will recommend a personalized plan based on response and overall wellness objectives.

A 50% deposit is required to book Reflexology 60 Minutes; it’s applied to your visit. Please cancel at least 24-48 hours in advance to avoid deposit forfeiture. Late cancellations or no-shows may forfeit the deposit.