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Restore Balance with Expert Swedish Massage Therapy

Q: What should I expect during a Swedish Massage session?

A Swedish Massage is gentle and rhythmic, using long strokes, kneading, and circular motions. Your therapist will adjust pressure, focus on sore areas, and encourage relaxation. Sessions include undressing to comfort level, draping for privacy, and post-treatment guidance to prolong benefits.

Q: How often should I get a Swedish Massage?

Frequency depends on goals: for acute tension, weekly sessions are recommended; for maintenance and stress relief, every two to four weeks works well. Your therapist will recommend a personalized schedule based on activity level, pain, and overall health.

Q: Is Swedish Massage safe if I have medical conditions?

Generally yes, but consult your physician if you have serious conditions like deep vein thrombosis, uncontrolled hypertension, recent surgery, or infections. Inform your therapist about medications and health history so they can modify techniques and ensure a safe, effective treatment.

Q: How should I prepare for my Swedish Massage appointment?

Arrive hydrated, wear comfortable clothing, and avoid heavy meals beforehand. Complete medical intake forms and communicate preferences or sensitivities to pressure and oils. Plan to arrive five to ten minutes early so you can relax and discuss goals with your therapist.

Q: Will I feel sore after a Swedish Massage session?

Mild soreness or tenderness can occur, especially after deeper pressure or first-time sessions. Hydrate, rest, and apply heat or gentle stretching to ease discomfort. If soreness persists or is severe, contact our clinic or your therapist for advice and possible adjustments.

Q: Can Swedish Massage be combined with other treatments?

Yes. Swedish Massage pairs well with facials, body wraps, acupuncture, and medical spa therapies to enhance relaxation and healing. Share your treatment plan with our staff so we can schedule complementary services safely and sequence sessions for optimal recovery and results.

Therapeutic and relaxation massage treatments.

Our Swedish Massage Service Options

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Choose 30, 60, or 90 minute sessions for tailored relaxation and therapy.

Swedish Massage 30 Minutes

$45.00

This 30-minute Swedish massage uses gentle, flowing strokes to relax the body. The soothing technique eases tension and improves circulation. The result is quick, restorative relaxation. (50% deposit required to book — flagged for placement.)

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Swedish Massage 60 Minutes

$75.00

This 60-minute Swedish massage uses gentle, flowing strokes for full relaxation. The soothing technique relieves tension and boosts circulation. The result is renewed relaxation and calm. (50% deposit required to book — flagged for placement.)

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Swedish Massage 90 Minutes

$125.00

This 90-minute Swedish massage uses gentle, flowing strokes for deep relaxation. The extended session fully unwinds the body and mind. The result is profound, lasting calm. (50% deposit required to book — flagged for placement.)

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Why Choose AM Wellness Med Spa

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Experience professional care, personalized treatments, and a calm environment focused on your wellbeing.

Licensed Massage Therapists

Highly trained therapists deliver safe, effective Swedish massage tailored to your needs, enhancing relaxation and reducing pain.

Personalized Treatment Plans

We assess your concerns to create individualized massage sessions that address tension, posture, and stress for lasting results.

Calming Spa Environment

Enjoy serene treatment rooms, soothing music, and premium oils that enhance comfort and deepen therapeutic benefits.

Flexible Session Lengths

Select 30, 60, or 90-minute sessions to fit busy schedules while receiving comprehensive relaxation and muscle care.

What Our Clients Say

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Read testimonials from our satisfied customers

★★★★★

Ok friends here’s another great local spa I just discovered. A&M Wellness Spa 372 Wolcott Rd, Wolcott. I purchased the head spa treatment massage with Tanya. What can I say but amazing. Cute pink soft robe, a non-stop massaging table from calves to shoulder blades. You are kneaded, rolled, tapped the entire time while your hair is washed, masked, steamed, conditioned, with scalp massage, combing, and several other tools used in between. She was gentle but will ask if you want a more firm scalp massage. I said yes please 😂. Then a very quick shoulder neck rub and while you relax still enjoying the table massage she lightly blow drys your hair and combs it out. My hair feels amazing I am so relaxed. I loved it. They offer many other services too. I will definitely be returning. 💆‍♀️...more

Cas

July 16, 2026

★★★★★

AM Wellness Day Spa is one of the best spas I’ve been to! The massages were incredibly relaxing, and the facial made my skin feel fresh, smooth, and glowing. Everyone who works there is friendly, welcoming, and provides excellent customer service. The atmosphere is calm, clean, and perfect for relaxing. I always leave feeling refreshed and can’t wait for my next visit. I highly recommend AM Wellness Day Spa to anyone looking for a wonderful spa experience!d...more

arzo

July 10, 2026

★★★★★

I had an amazing experience at AM Wellness Day Spa! The massages were so relaxing, and the facial left my skin feeling soft and refreshed. The staff was kind, professional, and made me feel comfortable the whole time. The service was excellent, and everything was clean and peaceful. I highly recommend AM Wellness Day Spa to anyone looking to relax and treat themselves. I will definitely be coming back!t...more

Arzo Mir

July 7, 2026

★★★★★

Very good service, I would recommend this to everyone, very courteous staff, place is neat and clean....more

Nadira Moakan

June 15, 2026

★★★★★

I’ve been going here for a couple of years for facials and body treatments, Anita is simply the best. The office is spotless and chic, and she always explains every step of the process. She is incredibly meticulous, making me feel completely comfortable and delivering completely natural-looking results....more

Jeanette Cuevas

June 9, 2026

★★★★★

I had the most amazing experience at AM Wellness Med Spa. The moment I walked in, I was impressed by how beautiful and spotless the inside was – everything felt fresh, calming, and so well maintained. The HydraFacial I received was absolutely wonderful; my skin has never felt so hydrated, and glowing.
On top of that, the staff made the visit even better. Everyone I interacted with was so pleasant, kind, and genuinely welcoming. They took the time to explain each step and made sure I was comfortable the entire time. You can really tell they care about their clients and the experience they provide.
I will definitely be coming back! Highly recommend 🙂...more