Experience Deep Relaxation with Swedish Massage Therapy
Our Swedish Massage sessions relieve muscle tension, improve circulation, and promote restorative relaxation tailored to your individual wellness needs.
Choose Your Swedish Massage Session
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Available in 30, 60, and 90 minute personalized therapeutic sessions.
Swedish Massage 30 Minutes
$45.00This 30-minute Swedish massage uses gentle, flowing strokes to relax the body. The soothing technique eases tension and improves circulation. The result is quick, restorative relaxation. (50% deposit required to book — flagged for placement.)
Swedish Massage 60 Minutes
$75.00This 60-minute Swedish massage uses gentle, flowing strokes for full relaxation. The soothing technique relieves tension and boosts circulation. The result is renewed relaxation and calm. (50% deposit required to book — flagged for placement.)
Swedish Massage 90 Minutes
$125.00This 90-minute Swedish massage uses gentle, flowing strokes for deep relaxation. The extended session fully unwinds the body and mind. The result is profound, lasting calm. (50% deposit required to book — flagged for placement.)
Why Choose AM Wellness Med Spa
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Experience skilled therapists, calming environment, and tailored treatments for lasting relief.
Certified Massage Therapists
All therapists are licensed and trained in advanced Swedish techniques to safely maximize relaxation and reduce chronic muscle tension.
Customizable Session Options
Choose from 30, 60, or 90-minute sessions with pressure and focus areas adjusted to your comfort and goals.
Therapeutic Techniques Included
Gentle long strokes, kneading, and rhythmic movements improve circulation and encourage muscular release for peaceful, restorative outcomes.
Relaxing Spa Environment
Enjoy serene treatment rooms, soothing music, and premium oils that enhance comfort and deepen relaxation during your session.
What Our Clients Say
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Read testimonials from our satisfied customers
Ok friends here’s another great local spa I just discovered. A&M Wellness Spa 372 Wolcott...more
AM Wellness Day Spa is one of the best spas I’ve been to! The massages were incredibly rel...more
I had an amazing experience at AM Wellness Day Spa! The massages were so relaxing, and the...more
Very good service, I would recommend this to everyone, very courteous staff, place is neat...more
I’ve been going here for a couple of years for facials and body treatments, Anita is simpl...more
I had the most amazing experience at AM Wellness Med Spa. The moment I walked in, I was im...more
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Swedish Massage Frequently Asked Questions
Answers to common questions about Swedish Massage sessions, preparation, and expected benefits.
During a Swedish Massage, your therapist will use long, gliding strokes, kneading, and rhythmic movements to relax muscles. You’ll be properly draped at all times; communicate preferred pressure and focus areas. Sessions include calming music, and therapists provide aftercare tips for prolonged relief.
Arrive ten to fifteen minutes early to complete intake forms and discuss medical history. Avoid heavy meals and excessive caffeine, stay hydrated, and wear comfortable clothing. Inform your therapist about injuries, pregnancy, or medications so techniques can be safely customized.
Prenatal Swedish-style massage can be safe when performed by therapists trained in prenatal techniques, typically after the first trimester. Modifications and proper positioning protect mother and baby. Always consult your obstetrician and inform your therapist about pregnancy stage and any complications before booking.
Frequency depends on your goals and needs: weekly or biweekly sessions are common for chronic pain or high stress, while monthly visits support maintenance and relaxation. Your therapist will recommend an individualized schedule during consultation based on response and lifestyle factors.
Inform your therapist about recent surgeries, injuries, chronic conditions, medications, allergies, pregnancy status, and any areas of pain or sensitivity. Also share your pressure preference and relaxation goals so the therapist can adjust techniques and ensure a safe, effective session.
Swedish Massage effectively reduces muscle tension and promotes relaxation, and regular sessions combined with stretching, posture work, and ergonomic adjustments can produce longer-term benefits. Results vary by underlying causes; therapists often recommend a treatment plan and at-home practices to sustain improvements.